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	<title>NATHANE JACKSON&#187; Uncategorized</title>
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	<link>http://nathanejackson.com/blog</link>
	<description>Training MIND BODY &#38; SPIRIT</description>
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		<title>Raw vegan Super Bowl munchies and remembering my mom&#8217;s advice.</title>
		<link>http://nathanejackson.com/blog/2011/raw-vegan-superbowl-munchies-moms-advice/</link>
		<comments>http://nathanejackson.com/blog/2011/raw-vegan-superbowl-munchies-moms-advice/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 02:03:13 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Eischens Yoga]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[Foam Roll]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[Restoration techniques]]></category>
		<category><![CDATA[skin brushing]]></category>
		<category><![CDATA[Vegan snacks]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=1125</guid>
		<description><![CDATA[DO YOU LOVE WHAT YOU DO? After 7 months of waking up every day with one goal in mind it all comes down to Sunday&#8217;s Super Bowl game.  The Super Bowl is the biggest stage and even the unlikeliest of players have an opportunity to be the hero.  That may seem obvious but many of us, within [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wellness Centre Update &amp; My Maximum Fitness Article is publsihed!</title>
		<link>http://nathanejackson.com/blog/2010/glute-activation-wellness-centre/</link>
		<comments>http://nathanejackson.com/blog/2010/glute-activation-wellness-centre/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 00:45:37 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Eicshens yoga]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[maxfit]]></category>
		<category><![CDATA[maximum fitness magazine]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[plant based nutrition]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wellness centre]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=1089</guid>
		<description><![CDATA[NUTS&#8230;.this is what work has been like the last few weeks.  There is so much to get done when opening your own Wellness Centre (or any facility for that matter).  Overall though the wellness centre is coming along and should be ready to open early December.  For real this time&#8230;.for real, for real!  Check out [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Karate Nate Returns, Handstands and WICKED!</title>
		<link>http://nathanejackson.com/blog/2010/karate-handstand-wicked/</link>
		<comments>http://nathanejackson.com/blog/2010/karate-handstand-wicked/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 04:11:38 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bodyweight workout]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[gymless workout]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[monkey bars workout]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[Playground workout]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Wicked musical]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=1081</guid>
		<description><![CDATA[Hey everyone, Real quick this evening as it is 10:30pm and it is an hour or so past my school night bed time.  What&#8217;s the reason for the late night posting you ask?  Tara and I had a date night and caught a performance of Wicked.  We both really enjoyed it and found it interesting [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Childs Play and My New Favourite Raw Food Recipe!</title>
		<link>http://nathanejackson.com/blog/2010/child-playground/</link>
		<comments>http://nathanejackson.com/blog/2010/child-playground/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 11:54:18 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[Gabriel Cousens]]></category>
		<category><![CDATA[Monkey barz]]></category>
		<category><![CDATA[Playground workout]]></category>
		<category><![CDATA[Rainbow Green Live-Food Cuisine]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[Soul Trainer]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=1072</guid>
		<description><![CDATA[Hey everyone, The photo above is of one of my new workout locations until my wellness centre is operational (The flooring is being installed this week, YAY!).   There are a lot of great options available for some fun SOUL TRAINING at this playground and Sunday was a day full of Dips, swings, Handstand Assissted [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Soul Trainers Unite &amp; The 7 Wonders of Nate&#8217;s World</title>
		<link>http://nathanejackson.com/blog/2010/soul-trainers-7-wonders-world/</link>
		<comments>http://nathanejackson.com/blog/2010/soul-trainers-7-wonders-world/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 23:06:15 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Eischens Yoga]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[Monkey Bars]]></category>
		<category><![CDATA[Muscle Ups]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[Soul Trainer]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=1054</guid>
		<description><![CDATA[To be honest, I am just a SOUL TRAINER wannabe.  However, everyone needs to start somewhere, right? What does it mean to be a Soul Trainer?  Well, to my understanding it is doing something for the absolute love of it and not worry about how your performance effects the end result in regards to a [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2010/soul-trainers-7-wonders-world/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Friends, Old Friends, Seminars, Raw Food, Magazine Cover, Wellness Centre and a few Challenges</title>
		<link>http://nathanejackson.com/blog/2010/friends-raw-food-magcover-wellness-centre-challenge/</link>
		<comments>http://nathanejackson.com/blog/2010/friends-raw-food-magcover-wellness-centre-challenge/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 02:10:17 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[401 Wellness centre]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Jon Hinds]]></category>
		<category><![CDATA[Monkey Bar Gym]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Sweat Equity]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=1024</guid>
		<description><![CDATA[Hey gang, It has been a while since my last post and a lot of exciting things have been taking place.  I will do my best to give you a quick update without putting you to sleep or taking up too much of your time. A few weeks ago I met up with fellow vegan [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2010/friends-raw-food-magcover-wellness-centre-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Aug 5th 2010, Day 4</title>
		<link>http://nathanejackson.com/blog/2010/raw-vegan-strength-training-4/</link>
		<comments>http://nathanejackson.com/blog/2010/raw-vegan-strength-training-4/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 01:58:48 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Training Journal]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[complexes]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[dynamic warm up]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[pillar]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[pressing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[snatch]]></category>
		<category><![CDATA[sprinting]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=785</guid>
		<description><![CDATA[Aug 5th 2010, Metabolic Conditioning Workout B Alright, it has been a few days since my last workout.  The last day of my previous training phase I really gave everything I had and during a repetition of KB Presses I must have tensed my back to much as I tweaked something.  The next day was [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2010/raw-vegan-strength-training-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pro Fitness Model Nathane Jackson talks about the Maximum Fitness cover, the WBFF and the loss of his best friend!</title>
		<link>http://nathanejackson.com/blog/2009/pro-fitness-model-nathane-jackson-talks-about-the-maximum-fitness-cover-the-wbff-and-the-loss-of-his-best-friend/</link>
		<comments>http://nathanejackson.com/blog/2009/pro-fitness-model-nathane-jackson-talks-about-the-maximum-fitness-cover-the-wbff-and-the-loss-of-his-best-friend/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:48:06 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=106</guid>
		<description><![CDATA[THANKS FOR ALWAYS BEING THERE FOR ME (The posting below was a note I had written days before the WBFF World Championships) &#8220;This is a huge honour and privilege for me and I am truly thankful for this opportunity. This was one of my fitness goals for 2009 along with joining the team at Vega, [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2009/pro-fitness-model-nathane-jackson-talks-about-the-maximum-fitness-cover-the-wbff-and-the-loss-of-his-best-friend/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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