EPISODE #1 Yet again I was witness to a so called professional not being a professional. The fitness industry as a whole has progressed so fast in the past 20 years that the money being made from gadgets, fitness and nutrition books, advances in equipment and the latest supplements is just eye popping. Some of [...]
Part 2 Cold Turkey, not the day after Thanksgiving cold turkey I used to slap between two pieces of whole grain bread but rather the game plan I used to switch to a plant based style of eating. Each day I would consume two servings each of eggs, chicken and whey protein powder along with [...]
THE BACKSTORY Over the past 4 weeks I have been experimenting with my nutrition. You see, since April of this year I have been itching to change the way I eat because of where our agriculture is heading. I have become more educated on what foods are best for the human body, how food affects [...]
Nathane Jackson is an NSCA certified strength & conditioning coach and Kettlebell trainer specialist based in Toronto, Canada. As the owner of Nathane Jackson Fitness, he applies his extensive education in strength training and vast knowledge of nutrition to offer his clients a comprehensive approach to transforming their health and wellness practices to safely achieve a functionally sound body and a balanced lifestyle.
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