<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>NATHANE JACKSON&#187; Bodybuiling</title>
	<atom:link href="http://nathanejackson.com/blog/tag/bodybuiling/feed/" rel="self" type="application/rss+xml" />
	<link>http://nathanejackson.com/blog</link>
	<description>Training MIND BODY &#38; SPIRIT</description>
	<lastBuildDate>Sun, 22 Apr 2012 22:48:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>SIGHTS &amp; SOUNDS from THE GYM- &#8220;My shoulder hurts&#8230;&#8221; &amp; What makes a good trainer.</title>
		<link>http://nathanejackson.com/blog/2009/sights-sounds-from-the-gym-my-shoulder-hurts/</link>
		<comments>http://nathanejackson.com/blog/2009/sights-sounds-from-the-gym-my-shoulder-hurts/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:51:32 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[SIGHTS & SOUNDS from THE GYM]]></category>
		<category><![CDATA[Bodybuiling]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=81</guid>
		<description><![CDATA[EPISODE #1 Yet again I was witness to a so called professional not being a professional.  The fitness industry as a whole has progressed so fast in the past 20 years that the money being made from gadgets, fitness and nutrition books, advances in equipment and the latest supplements is just eye popping.  Some of [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2009/sights-sounds-from-the-gym-my-shoulder-hurts/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>TURNING OVER A NEW LEAF AND EATING IT. My transition to a Plant Based Whole Food Nutrition plan. Part 2</title>
		<link>http://nathanejackson.com/blog/2009/turning-over-a-new-leaf-and-eating-it-my-transition-to-a-plant-based-whole-food-nutrition-plan-part-2/</link>
		<comments>http://nathanejackson.com/blog/2009/turning-over-a-new-leaf-and-eating-it-my-transition-to-a-plant-based-whole-food-nutrition-plan-part-2/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 18:13:31 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[TURNING OVER A NEW LEAF AND EATING IT]]></category>
		<category><![CDATA[Bodybuiling]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=12</guid>
		<description><![CDATA[Part 2 Cold Turkey, not the day after Thanksgiving cold turkey I used to slap between two pieces of whole grain bread but rather the game plan I used to switch to a plant based style of eating. Each day I would consume two servings each of eggs, chicken and whey protein powder along with [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2009/turning-over-a-new-leaf-and-eating-it-my-transition-to-a-plant-based-whole-food-nutrition-plan-part-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>TURNING OVER A NEW LEAF AND EATING IT. My transition to a Plant Based Whole Food Nutrition plan.</title>
		<link>http://nathanejackson.com/blog/2009/turning-over-a-new-leaf-and-eating-it-my-transition-to-a-plant-based-whole-food-nutrition-plan/</link>
		<comments>http://nathanejackson.com/blog/2009/turning-over-a-new-leaf-and-eating-it-my-transition-to-a-plant-based-whole-food-nutrition-plan/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 01:00:25 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[TURNING OVER A NEW LEAF AND EATING IT]]></category>
		<category><![CDATA[Bodybuiling]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[Vega]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=7</guid>
		<description><![CDATA[THE BACKSTORY Over the past 4 weeks I have been experimenting with my nutrition. You see, since April of this year I have been itching to change the way I eat because of where our agriculture is heading. I have become more educated on what foods are best for the human body, how food affects [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2009/turning-over-a-new-leaf-and-eating-it-my-transition-to-a-plant-based-whole-food-nutrition-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

