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	<title>NATHANE JACKSON&#187; detox</title>
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	<link>http://nathanejackson.com/blog</link>
	<description>Training MIND BODY &#38; SPIRIT</description>
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		<title>WEEK 3, 5&#215;5 workout &amp; Car Deck workout (video)</title>
		<link>http://nathanejackson.com/blog/2010/5x5-card-deck-week-3/</link>
		<comments>http://nathanejackson.com/blog/2010/5x5-card-deck-week-3/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 12:00:54 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[Training Journal]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[complexes]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dynamic warm up]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[Jon Hinds]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Monkey Bar Gym]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=989</guid>
		<description><![CDATA[GORILLA LIKE&#8230; Sunday August 8th 2010, Starting Stats 208lbs 7.4% Body Fat Week 1-209.8lbs, 6.9% Body Fat Week 2-210.0lbs, 6.9% Body Fat Week 3-213.0lbs,  7.5% Body Fat Week 4-N/A Week 5-205.0lbs, 6.2%Body Fat (Juice Feasting) Overview The last two days have gone really well.  I am now on day 4 of  my Juice Feast and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>JUICE FEASTING, Day 10</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-10/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-10/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 22:49:01 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[Amy Verner]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[Globe and Mail]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[zen stretch]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=645</guid>
		<description><![CDATA[Recap *Today&#8217;s post is yesterdays news as I am a day ahead of my blog postings.  ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>JUICE FEASTING, Day 9</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-9/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-9/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:57:51 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[acidic body]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[body ph]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[globe & mail]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[teresa paonessa]]></category>
		<category><![CDATA[The R.E.D. Lifestyle Group]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=595</guid>
		<description><![CDATA[Recap *Today&#8217;s post is yesterdays news as I am a day ahead of my blog postings.  ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>JUICE FEASTING, Day 8</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-8/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-8/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 15:07:56 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[functional]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=588</guid>
		<description><![CDATA[Recap *Today&#8217;s post is yesterdays news as I am a day ahead of my blog postings.  ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2010/juice-feasting-8/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>JUICE FEASTING, Day 7</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-7/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-7/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 18:17:39 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bowel movement]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[complexes]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=573</guid>
		<description><![CDATA[Recap *Today&#8217;s post is yesterdays news as I am a day ahead of my blog postings.  ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>JUICE FEASTING, Day 6</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-6/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-6/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 19:31:02 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Harlequin]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[Nocturne]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[photo shoot]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Silhouette]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=560</guid>
		<description><![CDATA[Recap *Today&#8217;s post is yesterdays news as I am a day ahead of my blog postings.  ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>JUICE FEASTING, Day 5</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-5/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-5/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 18:33:39 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=530</guid>
		<description><![CDATA[Recap *Today&#8217;s post is yesterdays news as I am a day ahead of my blog postings.  ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>JUICE FEASTING, Day 4</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-4/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-4/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 12:09:18 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Intestinal plaque]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[personal trainer]]></category>
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		<category><![CDATA[raw]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=509</guid>
		<description><![CDATA[Recap *Today&#8217;s post is yesterdays news as I am a day ahead of my blog postings.  ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>JUICE FEASTING, Day 1</title>
		<link>http://nathanejackson.com/blog/2010/juice-feasting-cleanse-detox/</link>
		<comments>http://nathanejackson.com/blog/2010/juice-feasting-cleanse-detox/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 10:37:13 +0000</pubDate>
		<dc:creator>Nathane Jackson Fitness</dc:creator>
				<category><![CDATA[JUICE FEASTING]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Joanne Gero]]></category>
		<category><![CDATA[juice faest]]></category>
		<category><![CDATA[Nathane Jackson]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[Personal Workout]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Vega]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vibe Alive]]></category>

		<guid isPermaLink="false">http://nathanejackson.com/blog/?p=460</guid>
		<description><![CDATA[DAY 1 Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track how my body reacts to the Juice Feasting program.  As with my Training and Nutrition business, everything is about the numbers. Body Weight: 207.4lbs Body Fat (scale measurement): 9.9%BF As you [...]]]></description>
		<wfw:commentRss>http://nathanejackson.com/blog/2010/juice-feasting-cleanse-detox/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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