HAPPY HOLIDAYS Over the next few days every trainer, gym, magazine and TV advertisement will give you their tips on how to beat “Holiday” weight gain. Some tips will be very useful and some will be as good as me telling you to pay me $100.00 every time you fall off the wagon. In the [...]
Nathane Jackson is an NSCA certified strength & conditioning coach and Kettlebell trainer specialist based in Toronto, Canada. As the owner of Nathane Jackson Fitness, he applies his extensive education in strength training and vast knowledge of nutrition to offer his clients a comprehensive approach to transforming their health and wellness practices to safely achieve a functionally sound body and a balanced lifestyle.
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