Recap *Today’s post is yesterdays news as I am a day ahead of my blog postings. ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]
Recap *Today’s post is yesterdays news as I am a day ahead of my blog postings. ie When Day 2 blog is released I am actually going through Day 3 and so on Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track [...]
DAY 1 Before I begin the Juice Feasting program from Joanne Gero, www.vibealive.ca, I must jot down my starting statistics so I can track how my body reacts to the Juice Feasting program. As with my Training and Nutrition business, everything is about the numbers. Body Weight: 207.4lbs Body Fat (scale measurement): 9.9%BF As you [...]
Part 4 It has been a while since my last installment of this series but I hope you will understand why once you have read the entire segment. I can honestly say that I am having the time of my life with regards to food. I have sampled foods I never thought I would try [...]
Nathane Jackson is an NSCA certified strength & conditioning coach and Kettlebell trainer specialist based in Toronto, Canada. As the owner of Nathane Jackson Fitness, he applies his extensive education in strength training and vast knowledge of nutrition to offer his clients a comprehensive approach to transforming their health and wellness practices to safely achieve a functionally sound body and a balanced lifestyle.
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