August 31st, 2010. Tuesday workout, “Card Deck:Aces are High” weeks 1&3.
GORILLA LIKE… Sunday August 8th 2010, Starting Stats 208lbs 7.4% Body Fat Week 1 209.8lbs, 6.9% Body Fat. Week 2 210lbs 6.9% Body Fat. Week 3 213lbs 7.5% Body Fat Overview OH MY! Where to start. After this mornings yoga practice I made my breakfast smoothie which I absolutely look forward to every morning. [...]
