ALMOND FLAX SEED BURGER (Raw Vegan) Recipe courtesy of Brendan Brazier and his book The Thrive Diet. Brendan’s book is a great resource for anyone just starting out in their transition into plant based foods. On top of the many recipes broken down into cereals, pizza’s, burgers, salads, dressings etc he incorporated an entire section [...]
GINGER PEAR ENERGY BARS (Raw Vegan) The Thrive Diet, by Brendan Brazier These bars are a great addition to a plate of fruit and nuts. I usually make a large batch and freeze them for convenience. 1 small Pear cored ¾ cup fresh of soaked dried dates ½ cup sunflower seeds ¼ cup ground flax [...]
Nathane Jackson is an NSCA certified strength & conditioning coach and Kettlebell trainer specialist based in Toronto, Canada. As the owner of Nathane Jackson Fitness, he applies his extensive education in strength training and vast knowledge of nutrition to offer his clients a comprehensive approach to transforming their health and wellness practices to safely achieve a functionally sound body and a balanced lifestyle.
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