http://nathanejackson.com/blog Training MIND BODY & SPIRIT Tue, 03 May 2011 14:41:20 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://nathanejackson.com/blog/2010/stop-with-the-crunches-already-7-getups/ http://nathanejackson.com/blog/2010/stop-with-the-crunches-already-7-getups/#comments Tue, 04 May 2010 15:11:03 +0000 Nathane Jackson Fitness http://nathanejackson.com/blog/?p=707 http://nathanejackson.com/blog/2010/stop-with-the-crunches-already-7-getups/feed/ 3 http://nathanejackson.com/blog/2010/abs-core-abdominals-rollout-pillar/ http://nathanejackson.com/blog/2010/abs-core-abdominals-rollout-pillar/#comments Tue, 06 Apr 2010 16:42:40 +0000 Nathane Jackson Fitness http://nathanejackson.com/blog/?p=505 http://nathanejackson.com/blog/2010/abs-core-abdominals-rollout-pillar/feed/ 0 http://nathanejackson.com/blog/2010/abs-core-abdominals-antirotation/ http://nathanejackson.com/blog/2010/abs-core-abdominals-antirotation/#comments Tue, 30 Mar 2010 21:28:26 +0000 Nathane Jackson Fitness http://nathanejackson.com/blog/?p=434 http://nathanejackson.com/blog/2010/abs-core-abdominals-antirotation/feed/ 1 http://nathanejackson.com/blog/2010/abs-crunches-abdominals-side-plank/ http://nathanejackson.com/blog/2010/abs-crunches-abdominals-side-plank/#comments Tue, 30 Mar 2010 21:27:56 +0000 Nathane Jackson Fitness http://nathanejackson.com/blog/?p=430 http://nathanejackson.com/blog/2010/abs-crunches-abdominals-side-plank/feed/ 1 http://nathanejackson.com/blog/2010/crunches-abs-core-squat-press-out/ http://nathanejackson.com/blog/2010/crunches-abs-core-squat-press-out/#comments Tue, 30 Mar 2010 21:13:13 +0000 Nathane Jackson Fitness http://nathanejackson.com/blog/?p=422 http://nathanejackson.com/blog/2010/crunches-abs-core-squat-press-out/feed/ 0