PERFORM THEIR BEST
ON AND OFF THE COURSE!
Whether you’re just getting started, trying to outdrive your friends, or striving to make a cut, you need to understand that your body plays an important role in how efficient you’re able to swing a golf club.
There is no single ‘right’ way to swing a club, as can be seen with the various swing styles on the (L)PGA tour. Each golfer has a unique swing determined by how each joint functions throughout the body.
It’s my main objective to help you move better, which will not only reduce the risk of injury but allow you to build strength and power. These three areas are the prerequisites for increasing clubhead speed and distance.
The golf body needs to have an adequate level of joint mobility, joint stability, core strength, total body strength and the ability to generate power in order to play at a high level.
Whether you prefer to work with a strength coach privately, in a small group or online buy generic valtrex no prescriptionI’ve created a program to suit your needs.
To my surprise, Nate’s approach and expertise extended way beyond golf fitness. He not only helped me increase mobility, strength and power, demonstrated by a 10mph improvement in club head speed but, with his nutrition coaching, I’ve lost 20lbs (4 notches in my belt) and my latest blood panel shows I’m close to no longer…