Tag Archives: Nathane Jackson

FINDING A BALANCE OF BALANCE

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I sat down to meditate the other morning and quickly realized the next 10 minutes would be an epic battle. My mind was distracted, jumping from what I had to accomplish that day, to wondering what Tom Brady and the rest of the New England Patriots were doing, to why my lower back hurt so… Read More


FROZEN PUMPKIN SQUARES

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If you have followed me on social for any length of time you know I am a chocolate guy.  That said, this Frozen Pumpkin Square recipe has been a staple in our home since it was first introduced to me by my sister-in-law nearly a decade ago. Ingredients 2 L French Vanilla Ice Cream 2… Read More


GREAT BOWELS OF FIRE! LIVING WITH IBS.

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Did you know the second leading cause of missed workdays, after the common cold, is Irritable Bowel Syndrome (IBS)? Neither did I! Through my professional experience, I know many people are embarrassed when it comes to talking about their digestion. Most people answer “fine” or “okay” when I ask about their “ins and outs,” but… Read More


HAVE YOU EATEN AN ALLIGATOR PEAR LATELY?

… aka AVOCADO Below are many of the benefits of eating avocados.  Hippocrates was never more on the money when he said, “Let food be thy medicine and medicine be thy food.”  The question I often get is how to consume avocados other than chopping them up and adding them to a salad?  I encourage you to come back to this… Read More


RAW VEGAN ZUCCHINI HUMMUS

RAW VEGAN ZUCCHINI HUMMUS This recipe is courtesy of Joanne Gero of VibeAlive (www.vibealive.ca). This recipe has quickly become one of my go to staple foods.  It is super easy to make and very easily digestible which makes it a superb choice in my books.  The zucchini hummus is so versatile too as it can… Read More