Quinoa & Fruit cereal (Raw Vegan)
This is a great cereal for breakfast before a workout. The added fuel from the quinoa and the medium to high glycemic fruit will have you powering through your training session.
3/4 cup sprouted quinoa (Or cooked but no longer raw)
2 Tbsp Hemp Seed
1 Tsp Cocao nibs
Cinnamon & Ginger spices
Train Mind, Body & Spirit
Nathane Jackson conducts 1-on-1 and group training business in downtown Toronto, as well as offers a comprehensive International Online Coaching and Nutrition Program for general fitness and athletes, as well as special programs for golfers and physique competitors.
For more information about Nathane Jackson Fitness, please visit www.nathanejackson.com