Jenny Goldberg is level 1 certified Yoga For Golfers
® (YFG) instructor in the Niagara region. An avid golfer herself, she understands the benefits yoga can bring to the golf swing.
-YFG focuses on biomechanics of the body through the swing.
-YFG enables golfers to play their best game, right from the first tee.
-YFG extends the body’s ability to play, minimizing discomforts and risk of injury.
-YFG improves the body’s mobility, allowing golfers to play better, longer, with more confidence and increased enjoyment.