Why waste another day just because you are hesitant to get outside of your comfort zone?
It’s time to demand more from yourself. I’ll help you build the skills necessary to become super-human. We’ll increase your energy, muscle mass, productivity, focus, stamina and the ability to better manage stress while decreasing body fat, the odds of being affected by disease and countless wasted hours trying to do this all on your own. Sound good? If so, then sign up for one of my online coaching programs and let’s amplify your life!
Nathane Jackson is a veteran health and wellness authority, specializing in holistic living. He has close to two decades worth of knowledge as a personal trainer, strength & conditioning coach and nutritionist. He is dedicated to improving all aspects of health starting at the cellular level by combining his unique approach consisting of holistic nutrition, movement focused exercise, restorative practices and mindfulness to help his clients improve performance in all areas of their life by strengthening the mind, body and spirit.
Nathane played basketball for the University of Windsor and co-captained the Lancer’s to the playoffs in his final year. Nathane is a professional fitness model who has regularly appeared on covers and in editorial features of leading fitness and health publications as well as a professional physique competitor. An accomplished feature writer, columnist and blogger, he has shared his expertise on numerous television and radio shows, presented at the 2010 Ontario Dental Associations spring clinic and made guest appearances on the W Network’s original series “Stuck.” When not educating others on lifestyle, Nathane can be found on the cover of over 70 Harlequin Romance novels.
Are you fed up with your reflection in the mirror? Find yourself feeling run down with little energy to accomplish your dreams let alone get through the day? Are you tired of always being sick? Having trouble getting bigger, faster and stronger? Confused and frustrated by all the contradictory health information in the media?
It doesn’t have to be this way! You’ve come to the right place because I was in the same boat a few years back when my mom passed away, before I knew it I found myself depressed, out of shape and preferring sugar, salt and excessive hours of video games over whole foods, exercise and a good night’s sleep. I fell victim to food tribe dogma and thought I had to eat their preferred way in order to be healthy.
I am a veteran health and wellness authority, specializing in holistic living. Armed with almost two decade’s worth of knowledge as a strength & conditioning coach, personal trainer and nutritionist, I am dedicated to improving your health at the cellular level by focusing on the following four pillars:
- Movement based exercise
- Restorative practices
Sounds kind of cool, right? Well then, what are you waiting for?
These four pillars cement the foundation for which clients can build their health, wellbeing and performance upon. It doesn’t matter if you are an entrepreneurial stay at home mom, CEO of a Fortune 500 company, superstar athlete or anything in between, if any of these four pillars are absent or imbalanced, cracks in your foundation will hold you back from achieving greatness. It is only a matter of time before these cracks lead to unhappiness, fatigue, unwanted weight gain, accelerated aging, and unfortunately like my mom, the potential for disease.
Nathane coached and supported me throughout the program and helped me to build up the strength in parts of my body that I had neglected over the years. He also has done a great job coaching me on nutrition. Not only did I feel I didn’t have to eliminate everything from my diet, he provided advice on how to incorporate good nutrition while still being flexible.
Clients from all around the world have joined my Amplify Your Life Program and have been able to lose enormous amounts of body fat and more importantly keep it off years later. Others have built impressive physiques for both performance (the go) & for presentation (the show) and just about everyone has reduced and/or eliminated medications (under doctor supervision of course) all while decreasing the chances of ever being diagnosed with a disease.
I emphasize the importance of taking small steps to build momentum. After all, if you want to lose 30 pounds of body fat, it can’t happen until you lose the first pound. In addition to evidence based strength training protocols and nutritional research my programs focus on changing environments, eliminating negative self-talk, incorporating practices like meditation and increasing awareness. Anyone can workout and eat healthy when things are going great but it takes skills, habits and learned behaviours to do it when life decides to throw you a curve.
I have been transforming people’s lives since 2001. Though my business started out focusing primarily on people’s aesthetics it has evolved over the years to include an emphasis on mobility, movement, strength & conditioning and more recently an emphasis on what many say I am head and shoulders above the competition with; a detailed approach to recovery and mindfulness. It is the combination of these last two aspects that allow:
- Performance athletes to tap into that extra gear they didn’t know they had
- Physique athletes to keep their sanity while preparing for the stage
- Overweight people to easily lose weight and more importantly keep it off
- People to increase work productivity, while reducing sick days and being more present when communicating with others
- Executives to think outside the box, enhance problem solving capabilities, and increase return on investment
- Entrepreneurs the ability to easily make time to feed their body and mind for greater creativity, productivity and ultimately results
Registered Holistic Nutritionist (RHN) from the Canadian School of
Strength and Conditioning Coach (CSCS) from the National Strength
& Conditioning Association.
- Functional Range Conditioning, Dr. Andreo Spina
- Olympic Weightlifting, Agatsu/Varbanov School of Weightlifting
- Certified Natural Trainer (CNT), Monkey Bar Gym
- Kettlebell, KBell Academy, Level 2
- Precision Nutrition, Level 1
- Titleist Performance Institute, Level 1