At first I didn’t understand why I had to commit to three months of coaching. I thought, “why can’t I just pay Nate once and get what I need and be done?” But as the months progressed, I saw how important the timeframe was in terms of achieving my health and weight loss goals. Changing habits is hard. But the continued coaching has helped to solidify my own sense of self-mastery and vastly improved both my waistline and my health.
To my surprise, Nate’s approach and expertise extended way beyond golf fitness. He not only helped me increase mobility, strength and power, demonstrated by a 10mph improvement in club head speed but, with his nutrition coaching, I’ve lost 20lbs (4 notches in my belt) and my latest blood panel shows I’m close to no longer needing diabetes medication.
Nate is one of the most professional trainers I have ever worked with. This gentleman is widely known as a ‘class-act’ in the industry and fully represents what a health and fitness professional should be. He will always be my “go-to” trainer for referrals as his knowledge, passion and dedication for this field are remarkable and without question. Expect the utmost in client care!
What makes Nathane so special is his holistic way of thinking mixed with modern science in nutrition and strength training. He applies all of this knowledge and wisdom and makes you become the ultimate performing machine…. he is simply the BEST!
Nathane’s in-depth investigation of my lifestyle stressors and genetic background in conjunction with his expert knowledge and holistic approach to well-being resulted in a lifestyle plan that addresses not only my “medical” condition but is also a model for healthy living. He is a true Wellness Ambassador.
I have really appreciated working with Nate, he really knows his stuff. I learned so much from him and I think even experts need a coach to nudge them along their path now and then. Nate also helped me reawaken the spiritual part of my life, which I am thankful for.
I had made not only incredible gains physically, but with Nate’s guidance and open ear to my daily struggles, I made monumental improvements mentally and spiritually. I have learned so much and he has inspired me in more ways than I can count. I have learned what proper eating is, how to be more in touch with my body, and how to love my body and train it properly. Feeling strong and beautiful on the inside is something Nate pulled out of me with ease. He is a fantastic teacher.
I could not have placed first without Nate’s expert advice – from nutrition to posing. I was able to go into the competition feeling calm, prepared and confident. And this being my first competition, that’s a huge deal! If you are considering entering a fitness competition, Nate is the perfect coach to take you to the Winner’s Circle.
Nathane practices what he preaches. When you’re working hard, he’s working just as hard himself. When you don’t think you can lift one more pound, or walk one more step, or keep that smile on your face, he is there for you.
I was happy to place second in my competition but best of all I could tell he was so proud of me. Who you surround yourself with makes a world of difference.
Nate not only helped me lose some weight and get back some fitness – he also helped me to actually become more athletic to enjoy more sport activities outside the gym. Last year I entered my first 5 km running event, went on a day long heli-skiing trip and most recently joined the Argonaut rowing club to row competitively once again. At 47 years old I’m in the best shape of my life.
I learned the importance of building a foundation through mastering the basics. I started working out as a beginner and now have the skills to consistently stay fit and healthy.
Every single session was fantastic. My life became more energetic and healthy in general. Not only the physical training, but also all the knowledge, education and information Nate gave me helps me to stay fit and healthy.
Nathane and I have been training for over a year, he’s helped me reshape and complete my physique by implementing safe and strategic diet and exercise prescription. Nathane is simply one of the industry’s best. Thank you!
Nathane coached and supported me throughout the program and helped me to build up the strength in parts of my body that I had neglected over the years. He also has done a great job coaching me on nutrition. Not only did I feel I didn’t have to eliminate everything from my diet, he provided advice on how to incorporate good nutrition while still being flexible.
I accomplish day to day tasks with ease and no longer think about running up a couple flights of stairs, or bending over to pick something up – I just do it. Nathane just doesn’t focus on the physical – he brings a wealth of knowledge about nutrition, general, and mental health. I attribute his positive support and dedication to my successfully beating cancer last year. I wouldn’t be where I am today without Nathane. He has become more than a personal trainer or a trusted advisor, he has become a friend.