↩ Course dashboard↩ Spine & Shoulder home

SPINE & SHOULDER MOBILITY PROGRAM

Weeks 3 & 4

55:00

Equipment: Golf club, blocks, balls, wall.

58:00

Equipment: Golf club, blocks, balls, chair/bench, wall.

What’s next?

Online Coaching Programs

Click here for details and try a complementary week.

Nathane L. Jackson

Golf Strength Coach & Nutritionist

NSCA-CSCSTPI Fitness Lvl 2 & Power 2FRC & KinstretchHolistic Nutritionist & Precision Nutrition  Certified

© Copyright Nathane Jackson Fitness Inc.  All Rights Reserved.