SPINE & SHOULDER MOBILITY PROGRAM
Weeks 5 & 6
58:00
Equipment: Blocks, balls, golf club, chair/bench, wall.
1:03:00
Equipment: Blocks, balls, golf club, wall
What’s next?
Online Coaching Programs
Click here for details and try a complementary week.
Nathane L. Jackson
Golf Strength Coach & Nutritionist
NSCA-CSCSTPI Fitness Lvl 2 & Power 2FRC & KinstretchHolistic Nutritionist & Precision Nutrition Certified
© Copyright Nathane Jackson Fitness Inc. All Rights Reserved.