Nathane is a veteran health and wellness authority with nearly two decades of experience as a personal trainer, strength & conditioning coach and nutritionist.

A former University athlete, physique competitor, and professional fitness model, who now spends his spare time dancing with trees on the golf course and his three cats.

When not helping clients shed body fat and get strong he shares his knowledge as a writer and featured expert for numerous television and radio shows, as well as publications, such as Inside Fitness, Men’s Fitness, AskMen, PopSugar, Prevention and The Huffington Post.

Click here to learn more…

SERVICES

My goal is to not have you stick around as a repeat client but to have you walk around as a referral machine.

Legends Golf

I offer movement assessments and a variety of personal training and semi-private training packages. There are also program creation options for those who just want to follow a program created by a professional.

All assessments and training sessions are held at the Legends-on-the-Niagara golf academy.
(pictured above)

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The online coaching programs are the next best thing to working with me in person. A very cost effective option that allows for custom programming.  I use the latest software and customized apps to deliver these programs.

Only want nutrition coaching? No problem, I have a program for you as well.

Lazareth Program Bundle small

The Lazareth Programs are a series of easy to follow semi-customized programs.  The inaugural ‘Fat Loss’ edition released in 2016 soon to be followed by the ‘Strength,’ ‘Muscle Building’ and ‘Golf’ editions in 2017.

These programs come with a private member portal, an exercise library of 300+ videos and the option to join weekly group coaching calls.

Recent Blog Posts

lack-of-sleep
SLEEP: A DEADLY GAME OF RUSSIAN ROULETTE
May 4, 2015
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How To Determine the Right Exercise tempo For You
HOW TO DETERMINE THE RIGHT EXERCISE TEMPO FOR YOU
November 22, 2016
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bowels-of-fire-ibs
GREAT BOWELS OF FIRE! LIVING WITH IBS.
June 17, 2015
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TESTIMONIALS

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Ameer Rosic

Nathane Jackson is one of my favorite health and wellness coaches of all time. He has years and years of real world experience that sets himself apart from the rest of pack. Now what makes Nathane so special is…he combines a holistic way of thinking with modern science from nutrition to strength training: He applies…

Jaylie_Nicoll
Jaylie Nicoll, Personal Trainer & Model

“I had a goal to be stage ready in six weeks, after being out of the gym for two. I knew I needed more help than I could give myself and began looking for a trainer. As a trainer myself, I knew that finding a qualified & knowledgeable Personal Trainer, a real role model, and…

Chris_Cecile
Chris Cecile, Personal Trainer

I could not have made first place without Nate’s expert advice, from nutrition to posing. I was able to go into the competition feeling calm, prepared and confident. And this being my first competition, that’s a huge deal! If you are considering entering your first competiton, Nate is the perfect coach to take you to…