nathane

ALL ABOUT NATHANE

Nathane Jackson is a veteran health and wellness authority, specializing in holistic living.  He has close to two decades worth of knowledge as a personal trainer, strength & conditioning coach and nutritionist.  He is dedicated to improving all aspects of health starting at the cellular level by combining his unique approach consisting of holistic nutrition, movement focused exercise, restorative practices and mindfulness to help his clients improve performance in all areas of their life by strengthening the mind, body and spirit. Click to learn more…

PROGRAMS

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12 Week Strength Training, Cardiovascular Exercise, Holistic Nutrition and Lifestyle Online Program

This 12 week coaching program is not just geared to improving one’s health, but to also learn the principals necessary to thriving at home, at work, within relationships and to plain and simply, kick ass in all aspects of life.  We get after it by aggressively attacking one’s movement through strength & conditioning routines and fueling the body and mind through evidence based holistic nutrition. What makes Nate’s program truly unique is his in-depth knowledge and understanding of restorative practices and the importance of harnessing a mindset for optimal living.

This online program is interactive as Nate will be with you every step of the way to offer support and coach you through the obstacles for longterm success. Amplify Your Life is a great option for those who are looking to make a lifestyle change as well as those wanting to advance themselves in life, business and sport.

The AMPLIFY YOUR LIFE Online Coaching Program includes:

  • 2 Individualized strength training programs
  • 2 Individualized conditioning programs
  • Customized holistic nutrition program
  • Meal plan collaboration
  • Supplement recommendations
  • Lifestyle and restoration recommendations
  • Weekly adjustments to your fitness, nutrition and lifestyle program
  • All exercises include instructional video
  • 2 Skype or Facetime calls
  • Ongoing e-mail support throughout duration of program
  • Additional support and access to the private NJF Inc. Facebook Group

Lose the author of the month and the trendy fitness and nutrition books and learn what is best for the only one that matters, YOU!  You deserve to be in the best shape of your life!

Only 8 seats available each month!
To be considered please fill out the application below or contact me at nathane@nathanejackson.com for a FREE 15 minute consultation.

Renewals- Must have been a client and finished within the last 12 weeks.  Otherwise select “New Client” below.

Amplify your Life Program

12 Week Holistic Nutrition and Lifestyle Online Program

Already have an individualized fitness routine? No problem, the Nutrition Only online program is highly interactive and is designed to educate you on how to implement healthier dietary practices.  Whether your goal is to learn the basics, reduce body fat, increase energy, rebalance a diseased body, build muscle or properly fuel your sport performance, this program is for you. Each nutrition program is customized based on the results of a thorough lifestyle assessment form and personal goals, while taking into account genetic, environmental, cultural, lifestyle and behavioural factors as well a identify possible food sensitivities.

The NUTRITION ONLY Online Coaching Program includes:

  • Customized holistic nutrition program
  • Meal plan collaboration
  • Supplement recommendations
  • Lifestyle and restoration recommendations
  • Weekly adjustments based on your progress
  • 2 Skype or Facetime calls
  • Ongoing e-mail support throughout duration of program
  • Additional support and access to the private NJF Inc. Facebook Group

No more extreme calorie restrictions, vilifying macronutrients, or confusing diet of the month programs. Learn which approach is best for you. $500 +hst!

Only 8 seats available each month!
To be considered please fill out the application below or contact me at nathane@nathanejackson.com for a FREE 15 minute consultation.

Renewals- Must have been a client and finished within the last 12 weeks.  Otherwise select “New Client” below.

Nutrition Only Program

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Have you ever wanted to get into the best shape of your life without having to dedicate the time to working out, eating right, going to bed at a decent hour and solidifying a healthy mindset?

Of course you have, who hasn’t?

Unfortunately, it takes dedication, consistency and patience to achieve optimal health. There may not be a magic pill but there is a manageable solution. If you aren’t scared of a little hard work and not afraid of commitment then I have created ‘THE’ program for you.

I have taken nearly two decades of my knowledge and assembled a program that targets all four pillars of health that I feel are essential to living a healthy life.

In this program, I work with you not only to assess but also to devise programs based on your individual needs in the following four areas.

  1. Strength, Conditioning and Mobility
  2. Nutrition
  3. Restoration, Repair and Recovery
  4. Mindset

This 24-week program is for those who feel they can do well following a detailed manual that is semi-customizable. The program includes;

  • Secure access to the Lazareth Program membership portal.
  • An 80-page manual with the essentials of nutrition and strength & conditioning to get you started immediately.
  • Six months worth of 2, 3 and 4 day per week training routines for both in the gym and at home/on-the-road.
  • A private “instructional” video library consisting of over 250 (and counting) videos covering assessments, mobility drills, warm ups, exercises and stretches.  Bonus tutorial videos.
  • Movement assessments to determine which exercises are appropriate for you at this time along with options on how to progress or regress an exercise.
  • Weekly homework assignments that enhance recovery and mindset
  • A “Members only” support group
  • Lifetime access with updates.
  • Finally, because I still don’t feel right in just leaving you to go about this journey on your own, you will have access to two weekly “Office Hours” group sessions with me, where you can get answers to questions, clarity on unique scenarios or if you just want to stop by and say “hello,” you are welcome to do that too.

For years I have resurrected people’s lives by helping them become strong, nourished, resilient and mentally unstoppable.  Are you next?

12 Week Strength Training, Cardiovascular Exercise, Holistic Nutrition and Lifestyle Program

This 3 month coaching program is not just geared to improving one’s health, but to also learn the principals necessary to thriving at home, at work, within relationships and to plain and simply, kick ass in all aspects of life.  We get after it by aggressively attacking one’s movement through strength & conditioning routines and fuelling the body and mind through evidence based holistic nutrition. What makes Nate’s program truly unique is his in-depth knowledge and understanding of restorative practices and the importance of harnessing a mindset for optimal living.

Training Programs includes:

  • 3 Individualized strength training programs
  • 3 Individualized conditioning and mobility programs
  • Customized nutrition program (I’m also a nutritionist)
  • Meal plan collaboration
  • Supplement recommendations (if necessary)
  • Recovery and restoration program
  • Mindset Mastery program
  • Weekly adjustments to your program based on your progress to keep you striving towards your goals
  • E-mail support and access to the NJF Inc. Facebook Group

Lose the author of the month and the trendy fitness and nutrition books and learn what is best for the only one that matters, YOU! You deserve to be in the best shape of your life!

3 Month Training Packages

Private Training
2 training sessions per week          $640/month
3 training sessions per week          $900/month

Partner Training (2 people)
2 training sessions per week          $400/month
3 training sessions per week          $600/month

Semi Private Training (3 people)
2 training sessions per week          $266.64/month each
3 training sessions per week          $399.96/month each

Please fill out the application below to be put on a waiting list or contact Nathane at nathane@nathanejackson.com to set up a FREE 15 minute Skype/phone consultation.

IN-PERSON PROGRAM CREATION PACKAGE

If you prefer not to work with a trainer at every session but want to follow a professional, custom built strength training program that’s specific to your needs – this is the program for you.

Includes;
1 Hour fitness and movement assessment
3 sessions to be completed within seven days of assessment.

1 Hour Training Session
(Must have completed assessment)

ONLINE PROGRAM CREATION PACKAGE

If you prefer not to work with a trainer in-person at all but want to follow a professional, custom built strength training program that’s specific to your needs – this is the program for you.

Includes;
Fitness and movement assessment
1 Month Program

Additional Monthly Program
(Must have completed assessment)

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TESTIMONIALS

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Ameer Rosic

Nathane Jackson is one of my favorite health and wellness coaches of all time. He has years and years of real world experience that sets himself apart from the rest of pack. Now what makes Nathane so special is…he combines a holistic way of thinking with modern science from nutrition to strength training: He applies…

Jaylie_Nicoll
Jaylie Nicoll, Personal Trainer & Model

“I had a goal to be stage ready in six weeks, after being out of the gym for two. I knew I needed more help than I could give myself and began looking for a trainer. As a trainer myself, I knew that finding a qualified & knowledgeable Personal Trainer, a real role model, and…

Chris_Cecile
Chris Cecile, Personal Trainer

I could not have made first place without Nate’s expert advice, from nutrition to posing. I was able to go into the competition feeling calm, prepared and confident. And this being my first competition, that’s a huge deal! If you are considering entering your first competiton, Nate is the perfect coach to take you to…