nathane

ALL ABOUT NATHANE

Nathane Jackson is a veteran health and wellness authority, specializing in holistic living.  He has close to two decades worth of knowledge as a personal trainer, strength & conditioning coach and nutritionist.  He is dedicated to improving all aspects of health starting at the cellular level by combining his unique approach consisting of holistic nutrition, movement focused exercise, restorative practices and mindfulness to help his clients improve performance in all areas of their life by strengthening the mind, body and spirit. Click to learn more…

PROGRAMS

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12 Week Strength Training, Cardiovascular Exercise, Holistic Nutrition and Lifestyle Online Program

This 12 week coaching program is not just geared to improving one’s health, but to also learn the principals necessary to thriving at home, at work, within relationships and to plain and simply, kick ass in all aspects of life.  We get after it by aggressively attacking one’s movement through strength & conditioning routines and fueling the body and mind through evidence based holistic nutrition. What makes Nate’s program truly unique is his in-depth knowledge and understanding of restorative practices and the importance of harnessing a mindset for optimal living.

This online program is interactive as Nate will be with you every step of the way to offer support and coach you through the obstacles for longterm success. Amplify Your Life is a great option for those who are looking to make a lifestyle change as well as those wanting to advance themselves in life, business and sport.

The AMPLIFY YOUR LIFE Online Coaching Program includes:

  • 2x Individualized strength training programs
  • 2x Individualized conditioning programs
  • Customized holistic nutrition program
  • Meal Plan
  • Supplement recommendations
  • Lifestyle and restoration recommendations
  • Recipe book to get you started
  • Weekly adjustments to your fitness, nutrition and lifestyle program
  • All exercises include instructional video
  • 2x Skype or Facetime calls
  • Ongoing e-mail support throughout duration of program
  • Additional support and access to the private AMPLIFY YOUR LIFE Facebook Group

Lose the author of the month and the trendy fitness and nutrition books and learn what is best for the only one that matters, YOU!  You deserve to be in the best shape of your life!

Only 8 seats available each month!
To be considered please fill out the application below or contact me at nathane@nathanejackson.com for a FREE 15 minute consultation.

*Renewals- Must have been a client and finished within the last 12 weeks.  Otherwise choose “New Client” below.

Amplify your Life Program

12 Week Holistic Nutrition and Lifestyle Online Program

Already have an individualized fitness routine? No problem, the Nutrition Only online program is highly interactive and is designed to educate you on how to implement healthier dietary practices.  Whether your goal is to learn the basics, reduce body fat, increase energy, rebalance a diseased body, build muscle or properly fuel your sport performance, this program is for you. Each nutrition program is customized based on the results of a thorough lifestyle assessment form and personal goals, while taking into account genetic, environmental, cultural, lifestyle and behavioural factors as well a identify possible food sensitivities.

The NUTRITION ONLY Online Coaching Program includes:

  • Customized holistic nutrition program
  • Meal Plan
  • Supplement recommendations
  • Lifestyle and restoration recommendations
  • Recipe book to get you started
  • Weekly adjustments based on your progress
  • 2x Skype or Facetime
  • Ongoing e-mail support throughout duration of program
  • Additional support and access to the private AMPLIFY YOUR LIFE Facebook Group

No more extreme calorie restrictions, vilifying macronutrients, or confusing diet of the month programs. Learn which approach is best for you. $500 +hst!

Only 8 seats available each month!
To be considered please fill out the application below or contact me at nathane@nathanejackson.com for a FREE 15 minute consultation.

*Renewals- Must have been a client and finished within the last 12 weeks.  Otherwise choose “New Client” below.

Nutrition Only Program

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Have you ever wanted to get into the best shape of your life without having to dedicate the time to working out, eating right, going to bed at a decent hour and solidifying a healthy mindset?

Of course you have, who hasn’t?

Unfortunately, it takes dedication, consistency and patience to achieve optimal health. There may not be a magic pill but there is a manageable solution. If you aren’t scared of a little hard work and not afraid of commitment then I have created ‘THE’ program for you.

I have taken nearly two decades of my knowledge and assembled a program that targets all four pillars of health that I feel are essential to living a healthy life.

In this program, I work with you not only to assess but also to devise programs based on your individual needs in the following four areas.

  1. Strength, Conditioning and Mobility
  2. Nutrition
  3. Restoration, Repair and Recovery
  4. Mindset

This 24-week program is for those who feel they can do well following a detailed manual that is semi-customizable. The program includes;

  • Secure access to the Lazareth Program membership portal.
  • An 80-page manual with the essentials of nutrition and strength & conditioning to get you started immediately.
  • Six months worth of 2, 3 and 4 day per week training routines for both in the gym and at home/on-the-road.
  • A private “instructional” video library consisting of over 250 (and counting) videos covering assessments, mobility drills, warm ups, exercises and stretches.  Bonus tutorial videos.
  • Movement assessments to determine which exercises are appropriate for you at this time along with options on how to progress or regress an exercise.
  • Weekly homework assignments that enhance recovery and mindset
  • A “Members only” support group
  • Lifetime access with updates.
  • Finally, because I still don’t feel right in just leaving you to go about this journey on your own, you will have access to two weekly “Office Hours” group sessions with me, where you can get answers to questions, clarity on unique scenarios or if you just want to stop by and say “hello,” you are welcome to do that too.

For years I have resurrected people’s lives by helping them become strong, nourished, resilient and mentally unstoppable.  Are you next?

The Lazareth Program: Fat Loss Edition

Only $147

12 Week Strength Training, Cardiovascular Exercise, Holistic Nutrition and Lifestyle Program

This 12 week coaching program is not just geared to improving one’s health, but to also learn the principals necessary to thriving at home, at work, within relationships and to plain and simply, kick ass in all aspects of life.  We get after it by aggressively attacking one’s movement through strength & conditioning routines and fuelling the body and mind through evidence based holistic nutrition. What makes Nate’s program truly unique is his in-depth knowledge and understanding of restorative practices and the importance of harnessing a mindset for optimal living.

Personal Training Programs includes:

  • 2x Individualized strength training programs (one program at the onset and one at the 6 week mark)
  • 2x Individualized conditioning programs (one program at the onset and one at the 6 week mark)
  • Customized holistic nutrition program
  • Meal Plan
  • Supplement recommendations
  • Lifestyle and restoration recommendations
  • Recipe book to get you started
  • Weekly adjustments to your fitness, nutrition and lifestyle program based on your progress to keep you striving towards your goals
  • Ongoing support throughout duration of program
  • Additional support and access to the AMPLIFY YOUR LIFE Facebook Group (closed group)

Lose the author of the month and the trendy fitness and nutrition books and learn what is best for the only one that matters, YOU!  You deserve to be in the best shape of your life!

12 Week Personal Training Packages

2 training sessions per week $2,640.00 +tax
Availability
Tuesday & Thursday @ 4pm and 5pm

3 training sessions per week $3,600.00 +tax
Availability
Monday, Wednesday & Friday @ 3:30pm

Please fill out the application below to be put on a waiting list or contact Nathane at nathane@nathanejackson.com to set up a FREE 15 minute Skype/phone consultation.

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TESTIMONIALS

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Ameer Rosic

Nathane Jackson is one of my favorite health and wellness coaches of all time. He has years and years of real world experience that sets himself apart from the rest of pack. Now what makes Nathane so special is…he combines a holistic way of thinking with modern science from nutrition to strength training: He applies…

Jaylie_Nicoll
Jaylie Nicoll, Personal Trainer & Model

“I had a goal to be stage ready in six weeks, after being out of the gym for two. I knew I needed more help than I could give myself and began looking for a trainer. As a trainer myself, I knew that finding a qualified & knowledgeable Personal Trainer, a real role model, and…

Chris_Cecile
Chris Cecile, Personal Trainer

I could not have made first place without Nate’s expert advice, from nutrition to posing. I was able to go into the competition feeling calm, prepared and confident. And this being my first competition, that’s a huge deal! If you are considering entering your first competiton, Nate is the perfect coach to take you to…