HIP MOBILITY PROGRAM
Weeks 3 & 4
50:00
Equipment: Golf clubs (2), blocks, may need a wall.
61:00
Equipment: Golf clubs (2), blocks, balls, wall
What’s next?
Online Coaching Programs
Click here for details and try a complementary week.
Nathane L. Jackson
Golf Strength Coach & Nutritionist
NSCA-CSCSTPI Fitness Lvl 2 & Power 2FRC & KinstretchHolistic Nutritionist & Precision Nutrition Certified
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