Tag Archives: atherosclerosis

7 HEART HEALTHY TIPS

February is Heart month, but before we get into all the tips that help protect you from heart disease, let’s take a look at some stats sure to make your heart skip a beat. From the Heart & Stroke Foundation website. Every 7 minutes in Canada, someone dies from heart disease or stroke Heart disease… Read More


HEART HEALTHY POMEGRANATE

Hey gang, ’tis the season in which we find bushels of pomegranates in our grocery stores, their tangy seeds infiltrate our favourite salad toppings and thanks to Oprah, we even use their juice to make Martinis. By now, most of us know that pomegranates are generally considered an extremely healthy fruit for just about everyone.… Read More